“Too much thinking is stinking.” We really need to stick to the basics. The basics are this:
Eat healthy foods in moderation
Exercise regularly
Don’t waste time in useless phone calls, useless surfing on the internet, useless watching of television, useless reading of newspapers, magazines and novels
Don’t shop for what you cannot afford, do not need, and have no time to maintain
Study the Divine Wisdom daily and study yourself every moment
Go to bed in time to get up early in the morning for meditation, prayer, silence and deep reflection
Don’t avoid challenges and don’t look for trouble
Practice dispassion throughout the day: Compassion without Attachment
Be simultaneously relaxed inside and energized by staying out of self-involvement
Be what you really ARE, the Light of the Soul and KEEP SHINING!
OM TAT SAT
So be it.